Vitamini E o se vaitamini solu-ga'o, ma o lona oloa hydrolyzed tocopherol, o se tasi o antioxidants sili ona taua.
O le tocopherol masani o le D - tocopherol (taumatau), o loʻo i ai le α、β、ϒ、δ ma isi ituaiga isomers e valu, lea e sili ona malosi ai le gaioiga a le α-tocopherol. Tocopherol mix concentrates fa'aaogaina e fai ma antioxidants o fa'afefiloiga o isomers eseese o tocopherol fa'anatura. E faʻaaogaina lautele i le paʻu susu atoa, kulimi poʻo le margarine, meaʻai aano o manu, oloa gaosi vai, fualaau faisua faʻamaʻi, meainu suamalie, meaʻai aisa ma meaʻai faigofie, aemaise lava le tocopherol e avea o se antioxidant ma meaʻai faʻamalosia o meaʻai o pepe meaʻai, meaʻai faʻamalolo, meaʻai faʻamalosi. ma faapena atu ai lava.